Last night as I sat pondering what to write about l must have said out loud,"I'm out of thoughts." My husband popped out with "bacon." I said "what?" He said "bacon, write about bacon!" Yep Bacon. "Um, I'm not writing about bacon!" Then he gave me an oh so gentle critique. You don't always have... Continue Reading →
A new level of empty nester alone time is approaching. Next month I have the opportunity to travel with my husband on his business trips. I am excited! We will be in London for three work days, then Geneva for two work days and three personal days. I am fearful too! During those work days... Continue Reading →
I equally love all three of my kiddos! Today, I want to focus on my daughter. She is such an inspiration to me. She is a fighter. She struggles daily with anxiety. She's had anxiety since she was a little girl. Some days the anxiety feels debilitating to her and yet she fights and claws... Continue Reading →
Yesterday I was sitting by our pool and two dragonflies were zooming about. Down to the water and back up to tango in the sky. They were lovely to watch. As I sat soaking up the sun I wondered what their message was. This morning while eating breakfast I opened up Pinterest and the very... Continue Reading →
What Does Your Social Media Say About Your Mental Health? https://makeitultrapsychology.wordpress.com/2018/09/03/what-does-your-social-media-say-about-your-mental-health/ — Read on makeitultrapsychology.wordpress.com/2018/09/03/what-does-your-social-media-say-about-your-mental-health/ This was to good not to share!
This month is suicide prevention month. Dear Depressed, Suicide... If this word has entered your mind keep reading... This word stirs many emotions. For some they feel disgust, how could someone be so selfish. Some feel great sadness, they know the tremendous pain of losing someone who chose end their life. Yet others like you... Continue Reading →
Spittlebugs create these cocoons of bubbles as protection. We all have ways of protecting ourselves. I usually react defensively when I feel something is threatening my peace. Sadly, I can jump to the defensive too quickly at times. In this article there is a List of behaviors that cause a defensive reaction. Some of the... Continue Reading →
Sunflowers and Bees are in the advice giving mood!! My father took this great picture and I wanted to find a quote to go with it! I have to say I truly love all the points this quote makes! (Wish I knew who came up with it!) Create a buzz! Shouldn't we all create a... Continue Reading →