I equally love all three of my kiddos! Today, I want to focus on my daughter. She is such an inspiration to me. She is a fighter. She struggles daily with anxiety. She's had anxiety since she was a little girl. Some days the anxiety feels debilitating to her and yet she fights and claws... Continue Reading →
Yesterday I was sitting by our pool and two dragonflies were zooming about. Down to the water and back up to tango in the sky. They were lovely to watch. As I sat soaking up the sun I wondered what their message was. This morning while eating breakfast I opened up Pinterest and the very... Continue Reading →
What Does Your Social Media Say About Your Mental Health? https://makeitultrapsychology.wordpress.com/2018/09/03/what-does-your-social-media-say-about-your-mental-health/ — Read on makeitultrapsychology.wordpress.com/2018/09/03/what-does-your-social-media-say-about-your-mental-health/ This was to good not to share!
This month is suicide prevention month. Dear Depressed, Suicide... If this word has entered your mind keep reading... This word stirs many emotions. For some they feel disgust, how could someone be so selfish. Some feel great sadness, they know the tremendous pain of losing someone who chose end their life. Yet others like you... Continue Reading →
Spittlebugs create these cocoons of bubbles as protection. We all have ways of protecting ourselves. I usually react defensively when I feel something is threatening my peace. Sadly, I can jump to the defensive too quickly at times. In this article there is a List of behaviors that cause a defensive reaction. Some of the... Continue Reading →
Sunflowers and Bees are in the advice giving mood!! My father took this great picture and I wanted to find a quote to go with it! I have to say I truly love all the points this quote makes! (Wish I knew who came up with it!) Create a buzz! Shouldn't we all create a... Continue Reading →
Have you ever felt in your gut that something just wasn't right? You try and convince yourself that you are wrong. But the feeling will just not go away. This happened to our family on the way home from Cabo San Lucas last summer. (Please read through to the bottom for ways to help) We were... Continue Reading →
Rainy grey morning Cup of tea Sunflowers And a quote Fortune favors the brave(bold)- Virgil for·tune ˈfôrCHən/ noun 1.chance or luck as an external, arbitrary force affecting human affairs brave brāv/ adjective having or showing mental or moral strength to face danger, fear, or difficulty bold bōld/ adjective 1.(of a person, action, or idea) showing... Continue Reading →